Guide To Your Pre And Post-workout Hair Care Routine

As the temperature starts soaring in this part of the year, working out gets increasingly difficult. Sweating in combination with summer heat can make working out tedious and also play havoc on the health of our hair, especially for those who exercise every day. There is always a dilemma of washing your hair every day to get rid of sweat and dirt, as dealing with greasy, sweaty, messy hair is not worth it. ....

 

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